There are 2 different ways to get to the University of MO.  You can choose your own route.

 

1st:

 

294 South to 55.  Go South on 55 to St. Louis.  Pick up 70 West to Kansas City. This will take you through Columbia.

 

2nd: 

 

Click on the link from McNally road maps and start at step 7.

http://www.randmcnally.com/rmc/maproute?t=d&id=ED31089647623190783
 
 
 
 
Warm up times might be posted under web site:  Check here for warm up information and directions to the pool once in Columbia
 http://www.jc-barracudas.com/YChampionship2007/tabid/105/Default.aspx